Navigating the World of Kids’ Extracurricular Activities

Navigating the world of kids’ extracurricular activities can be really fun, energizing, and meaningful. It can also be overwhelming and difficult to make decisions, discern between options, and navigate that line between giving kids opportunities and ensuring that there is some room to slow down and simply play. Read more here.


 

Elizabeth B. Burton is a licensed professional counselor and life coach with Burton Counseling, PLLC. Elizabeth lives just outside of Chattanooga, TN., and you can learn about Elizabeth here. You can learn more about working directly with Elizabeth here. Elizabeth also provides support to individuals and groups through an online course on Coping with Anxiety & Stress and through providing workshops. Elizabeth communicates about mental health and well-being through both the Narrating Hope newsletter and podcast as well as through her writing. Elizabeth would love to connect with you and welcomes you to sign up for the newsletter, listen in to the podcast, reach out about working together, and connect on social media.

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Caregiving in a Sustainable Way

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Softening Anxiety’s Grip By Holding Things Lightly