Narrating Hope Newsletter
Elizabeth is a Licensed Professional Counselor and supervisor in Tennessee who shares mental health writing focused on emotional well-being, caregiving, and finding hope in difficult seasons of life. This newsletter offers reflections on general well-being, along with support for both personal and professional caregiving experiences.
Mental Health Writing & Reflections
Supporting the person behind the caregiving role—and the broader experience of navigating emotional well-being through life’s seasons. Whether you are exploring personal growth, coping with stress and life transitions, or seeking support in a caregiving role, this space offers reflection and encouragement.
This includes parents, those caring for aging loved ones, and individuals working in helping professions such as therapy, nursing, education, and other forms of helping care for others. If you’re feeling burned out, running on empty, or simply trying to stay connected to yourself while caring for others, this newsletter offers ongoing reflection and support.
Join here.
Groups & Speaking
Elizabeth works with groups and provides speaking opportunities on various mental health topics for kids, teens, and adults in person and online. Elizabeth can share in your workplace, church, school, or other setting.
Caregiving Groups
If you are in a caregiving role and interested in a focused support process group designed to encourage sustainable caregiving, please let Elizabeth know.
Counseling
Elizabeth provides online counseling and in person counseling. Online counseling is available for individual adults in Tennessee, Mississippi, & Georgia. Elizabeth provides in person counseling and walking counseling sessions for those located near Chattanooga, TN.
Counseling Sessions
Elizabeth values journeying “in and through” with people to a place of hope and sustained change. While she works with people experiencing different challenges and growth areas, you can read more about her focus areas and counseling specifics here. Counseling work focuses on facilitating both insight and reflection in regards to the past as well as growth and change in the present and future.
Coaching
Elizabeth provides life coaching either online or in person for both individual adults and couples. Online life coaching is an option no matter where you are located. In person and walking coaching sessions are available for those located near Chattanooga, TN.
Coaching Sessions
Elizabeth works with clients on growth and change with more attunement to the present as well as future goals during coaching sessions. Life coaching takes different forms, but might include goals related to personal growth as well as to specific relationships including parenting support and marriage support. Read more about coaching here.