Attunement & Productivity: Learning to Care for Ourselves Well Amidst All the Tasks

So much of our lives are focused on checklists, productivity, responsibilities, and things we need to accomplish. All of these things typically are purposeful, and it certainly feels great to check things off and feel like we are moving forward whether at work or around the home or more broadly with life goals. Yet, sometimes we go about this focus with tunnel vision at the expense of ourselves.