And the biggest question that I just wanted to bring to the table is the concept of what would add meaning to your holidays this season. And in that, as you name what is most meaningful to you, you can also consider the opposite. What is least meaningful to me, what is my priority for this season, and what can I let go of? And often when we can prioritize what is most meaningful, it can really change the landscape of how anything feels…

Many times the asks for our time are greater than maybe what we really have to give. And in that we're acknowledging some degree of having limits. As human beings, we are all capable of giving so much and doing so much. But sometimes we do need to rest, sometimes we do need to regroup. And so if part of the state of overwhelm is coming from a state of frenzy… “I don't have time because I'm never home,” then please consider looking at your calendar.