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Burton PLLC Burton PLLC

Well-Being in the Workplace: A Meaningful Life—At Work and Beyond

So I hope in this you hear just a widening of really the lens of meaning making and also the consideration of really paying attention more to what is a longing in you? What is an invitation? And what does moving towards more meaning look like for you?

Remember, it doesn't have to be all or nothing. It doesn't have to mean this job is my only answer or this other job. Now sometimes that may be what we need to do for us, but it's not a formula…

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Burton PLLC Burton PLLC

Claiming Meaning This Holiday Season: Name What Matters the Most and Loosen Your Grip on the Rest

And the biggest question that I just wanted to bring to the table is the concept of what would add meaning to your holidays this season. And in that, as you name what is most meaningful to you, you can also consider the opposite. What is least meaningful to me, what is my priority for this season, and what can I let go of? And often when we can prioritize what is most meaningful, it can really change the landscape of how anything feels…

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Burton PLLC Burton PLLC

Holidays: Grief & Meaning Making

Just as that is one dimension, we also have this other dimension of meaning making, even in the hardest of times of beginning to ask the question—okay, given this reality, what brings joy or hope or any kind of meaning to this holiday season? What makes it feel more bearable? What sparks some light, kind of like opening a door or lifting a shade to a window? What brings light into this holiday season for me or what might bring it into this holiday season for my family?

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