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Claiming Meaning This Holiday Season: Name What Matters the Most and Loosen Your Grip on the Rest
And the biggest question that I just wanted to bring to the table is the concept of what would add meaning to your holidays this season. And in that, as you name what is most meaningful to you, you can also consider the opposite. What is least meaningful to me, what is my priority for this season, and what can I let go of? And often when we can prioritize what is most meaningful, it can really change the landscape of how anything feels…
Holidays: Grief & Meaning Making
Just as that is one dimension, we also have this other dimension of meaning making, even in the hardest of times of beginning to ask the question—okay, given this reality, what brings joy or hope or any kind of meaning to this holiday season? What makes it feel more bearable? What sparks some light, kind of like opening a door or lifting a shade to a window? What brings light into this holiday season for me or what might bring it into this holiday season for my family?