So I hope in this you hear just a widening of really the lens of meaning making and also the consideration of really paying attention more to what is a longing in you? What is an invitation? And what does moving towards more meaning look like for you?

Remember, it doesn't have to be all or nothing. It doesn't have to mean this job is my only answer or this other job. Now sometimes that may be what we need to do for us, but it's not a formula…

Rest, recovery, rejuvenation, again, coming down from high alert, what rejuvenates you? What gives you breath back when you feel like you can't breathe or you're holding yourself so tight and you feel that anxiety and that stress in your body? What refreshes you on a body level and on a soul level?