parenting resources
the whole-brain child
While this book specifically addresses parenting children, it is so applicable for all of us as we learn from Daniel Siegel about the brain and understanding the dynamic between thinking and our emotions. This book defines mental health with powerful imagery and how we can navigate wellness through helping our children live and thrive in a state of integration.
brainstorm
This book educates all readers about adolescence and encourages a shift from seeing adolescence as a crazy time hormonally to one that involves significant brain development and growth. It stresses the importance of healthy attachment through relationships and how to strengthen adolescents in their development of mindsight.
HOW TO TALK SO TEENS WILL LISTEN & LISTEN SO TEENS WILL TALK
This book arms parents with the tools for how to communicate more effectively with their teens in a way that strengthens the relationship. Through cartoon illustrations they highlight the art of better communication. A basic premise in this book is speaking to teens with respect always as when we do this, teens are more likely to hear their parents.
HOW TO TALK SO kidS WILL LISTEN & LISTEN SO kidS WILL TALK
This book focuses on improving communication between parents and kids, so that the relationship between parents and kids is strengthened. This resource is presented simplistically with lots of cartoons, making it easy to digest and apply. This is great for anyone desiring to reduce stress between themselves and their kids and improve the overall connectedness of the relationship.
DISCLAIMER: Elizabeth is a member of Amazon Affiliates. If you choose to buy a product from any of these links, Burton Counseling will receive a small portion of the proceeds. You may choose instead to support your local bookstore and buy directly from them. These are book recommendations with therapeutic and character education themes that may or may not be helpful. This is not therapy itself.
Elizabeth B. Burton is a licensed professional counselor with Burton Counseling, PLLC. Elizabeth provides online counseling for individual adults living in Tennessee, Mississippi, and Georgia. Elizabeth provides in person counseling for individuals located near Chattanooga, TN. You can learn more about counseling with Elizabeth here.
Elizabeth also provides life coaching for individual adults and couples living anywhere. Life coaching services are available online, and in person coaching is available for individual adults located near Chattanooga, TN. You can learn more about life coaching with Elizabeth here.
In addition to counseling and coaching, Elizabeth provides courses and workshops. You can learn more about Elizabeth’s course on Coping with Anxiety & Stress here, and if you are interested in workshops, you can learn more here. In addition, Elizabeth writes about mental wellness on her blog here. Be sure to stay connected with Elizabeth through the monthly “Narrating Hope” newsletter.