The Beauty of Boundaries: Creating Space for a Whole-Hearted Yes and A More Settled NO

And I just want to encourage you, if you are someone who is struggling with the concept of boundaries, to press into those principles we just talked about— that they're good, that they're healthy, that boundaries are not mean, that they can be conveyed with kindness and respect, and that they lead to wholehearted yeses and less resentment, which ultimately helps your relationships with people, because you're not simmering with resentment on the inside, because your commitments match and align with what you're needing on the inside.

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What Are the Patterns? Getting Honest about RElationship patterns may position you for healthy change